PERSONAL BESTS:

1500: 3:45.9

3000: 8:05

5000: 14:00. Well, technically it's 13:51, but I did that en route to my 10k PR so take that as you want.

10,000: 28:00

10 Miles: 47:39

Half Marathon: 1:03:05

ACCOMPLISHMENTS:

NCAA Cross Country All-American: 2012, 2013, 2014

NCAA Track All-American: 2012, 2015

Olympic Trials Qualifier: 2016 Marathon, 2016 10,000 meters.

US National Teams:  2017 World Cross Country Championships, 2017 NACAC Cross Country Championships, 2016 Great Edinburgh Cross Country

US Championship Results: 2nd Place 2017 7 Mile Championships, 8th place 2017 Cross Country Championships, 4th Place- 2016 Track Olympic Trials 10,000 meter run, 2nd Place- 2016 Half Marathon Championships