The banality of "recovery"

Want to know what the daily schedule of a professional runner is like? Well, you came to the right place, because I am about to tell you.

7:00 am: BUZZ BUZZ BUZZ BUZZ, my alarm goes off and I open my sleepy little eyes to the motivational message scrawled across my phone’s screen, “Time to wake up, Scott”

7:05 am: I yawn, as I spoon the coffee grounds into the coffee machine and flip the switch that triggers the delicious nectar to be made.